Tuscan Sausage and Egg Bake (S) P. 152

trimhealthymembership.com

joyfullyg

subheading: For the Bread Cubes:

1 cup THM Baking Blend

4 pinches THM Super Sweet Blend (small pinches)

4 pinches mineral salt

2 tsp aluminum-free baking powder

4 Tbsp water

1 & ⅛ cup egg white (s)

subheading: For the Casserole:

2 Tbsp ghee (or butter) (if using ghee, add ¼ tsp mineral salt)

½ tsp basil (dried)

1 & ½ tsp basil (for garnish)

½ tsp cumin (ground)

½ tsp paprika

¼ tsp garlic powder

coconut oil spray

1 jalapeño pepper (s) (fresh, diced)

1 onion (s) (large, diced)

30 oz diced tomatoes (2-15 oz cans, with juice)

⅓ cup green olives (pitted, diced)

4 links turkey sausage (or beef, pork, or chicken) (sliced)

1 cup Pecorino Romano cheese (or sharp cheddar) (for dairy free, use Hello Cheese, p 487)

⅓ cup frozen okra (diced)

2 Tbsp tomato paste

1 & ½ cups chicken broth

1 tsp mineral salt

¼ tsp THM Glucomannan ("gluccie")

8 large egg (s)

¼ cup green olives (diced, pitted) (for garnish)

black pepper (cracked, to taste for garnish)

1 Tbsp balsamic vinegar (for drizzling on top)

Directions at trimhealthymembership.com

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