Slow-Cooked Mexican Beef Soup

Diagnosed with Congestive Heart Failure 11/2017...three hospital stays since then...need to get serious with low sodium cooking. I try to find yummy recipes and adapt them to be low sodium. Feel free to follow me and I will follow you back. Be Blessed!

1 pound beef stew meat (1-¼-inch pieces)

¾ pound potatoes (about 2 medium), cut into ¾-inch cubes

2 cups frozen corn (about 10 ounces), thawed

2 medium carrots, cut into ½-inch slices

1 medium onion, chopped

2 garlic cloves, minced

1-½ teaspoons dried oregano

1 teaspoon ground cumin

½ teaspoon salt

¼ teaspoon crushed red pepper flakes

2 cups beef stock

1 can (10 ounces) diced tomatoes and green chiles, undrained

Optional: Sour cream and tortilla chips

Directions at tasteofhome.com

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