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The Best Juicy Grilled Chicken
Ingredients
  • 2 to 3 pounds boneless chicken breast or thighs, use skinless or skin-on chicken
  • Zest of 1 lemon, peeled or finely grated
  • 3 cloves garlic, crushed with the side of a large knife or minced
  • ¼ cup fresh lemon juice, from 1 to 2 lemons
  • 2 tablespoons avocado oil or olive oil
  • 1 tablespoon maple syrup or honey
  • 1 tablespoon Dijon mustard
  • ½ teaspoon fine sea salt
  • ¼ teaspoon to ½ teaspoon red pepper flakes, depending on how spicy you like things
  • ½ teaspoon fresh ground pepper
  • Fresh herbs and lemon wedges, optional, for serving
Steps
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