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Seared Scallops with Asparagus Sauce
Ingredients
  • 6 sea scallops*
  • Salt
  • 1 pound asparagus
  • ½ cup warm chicken broth (if cooking gluten-free use gluten-free stock)
  • 2 to 3 Tbsp butter
  • 2 Tbsp canola or grapeseed oil or other high smoke-point oil
  •  
  • note: Sea scallops are the big scallops, about 1 ½-inches wide, as opposed to bay scallops which are small, about ½-inch wide. Look for “dry pack” scallops, as they are not treated with chemicals to keep them fresh; the chemicals are not overly harmful, but they change the texture of the scallop and make them harder to sear properly.
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