Chipotle Black Bean Burgers with Avocado Salsa

blog.myfitnesspal.com

Jesse

1 15-ounce (425g) can low-sodium black beans, rinsed, drained and divided

⅓ cup (79g) plain 0% Greek yogurt

6 tablespoons (29g) green onions, chopped and divided

1 tablespoon chipotle peppers canned in adobo sauce, minced

1 teaspoon garlic powder

½ teaspoon kosher salt, divided

1 large egg, lightly beaten

½ cup (36g) panko breadcrumbs

1 tablespoon canola oil

1 medium avocado, peeled, pitted and diced

1 medium tomato, diced

2 teaspoons fresh lime juice

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