Slow Cooker Beef and Tater Taco Chili

theskinnyishdish.com

Samantha Collins

1 lb lean ground beef, raw 93% lean, 7% fat

3 cups shredded or diced hash browns frozen or refrigerated, i use simply hash browns

1 15 oz can non fat refried beans

1 15 oz can black beans drained, but not rinsed

2 cups corn frozen, canned, or fresh

1 15 oz can tomato sauce

1 11 oz can rotel mild

2 cups low sodium beef broth

1.5 tsp onion powder

1 tsp garlic powder

2 tsp chili powder

1.5 tsp Lawry’s Seasoned Salt 1 tsp kosher salt will work as well

2.5 tsp cumin

1 tsp oregano

½ tsp smoked paprika

a pinch or two of red pepper flakes or hot sauce optional, depending on spice preference

salt and pepper to taste

Directions at theskinnyishdish.com

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