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Ingredients
  • 3 cups onion chopped
  • 8 cloves garlic finely minced
  • 2 pounds mushrooms sliced, Cremini or Baby Bells
  • 29 ounce Fire Roasted Tomatoes 1 can
  • 16 ounces corn frozen, fire roasted if you can get it
  • 46.5 onces black beans salt free, including liquid, 3 cans
  • 1 tablespoon oregano
  • 1 tablespoon ground cumin
  • ½ tablespoon smoked paprika
  • ½ teaspoon ground chipotle powder
  • subheading: Faux Parmesan Ingredients:
  • 1 cup oats
  • 1 cup nutritional yeast
  • 1 tablespoon salt-free seasoning
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