Herb Aioli Recipe with Garlic

I have difficulty digesting dairy (Lactate pills do not help me.) and gluten. But I can usually figure out a way to convert most recipes to dairy and gluten free. I’m just starting on this project. So please be patient. As I try out my recipes, I will let you know how it goes.

subheading: As mentioned, just a handful of items are all you need to make this simple herb aioli recipe, meaning it’s budget-friendly and easy to create! Here’s what’s included:

Egg Yolks - This replaces the need for mayonnaise, recreating the same rich flavor and creamy texture we look for in aioli while adding a boost of healthy fats.

Mustard - Dijon mustard or honey mustard is used to create a bit of tang.

Lemon Juice - The acidity helps cut through the heaviness of the fat, brightening the recipe and giving it a refreshing boost.

Olive Oil - Used to emulsify the ingredients, creating a smooth texture.

Garlic - You can’t have an aioli recipe without a good dose of garlic! For the best results, use fresh raw garlic cloves, and mince them yourself.

Herbs and Spices - A combination of Mediterranean herbs including dried rosemary and dried oregano along with crushed red pepper flakes, sea salt, and black flavor make this herb aioli better than any pre-made aioli you’ll find in the store.

Not only is garlic appetizing, but it’s also extremely good for you! A member of the onion family, garlic is low in calories but high in vitamins and nutrients such as Manganese, vitamin B6, Calcium, Potassium, Iron, and more. This means that garlic can be used to prevent and reduce symptoms of illnesses like the flu and colds. In addition, it can reduce blood pressure, improve cholesterol levels, improve bone health, and so much more! Not only is garlic appetizing, but it’s also extremely good for you! A member of the onion family, garlic is low in calories but high in vitamins and nutrients such as Manganese, vitamin B6, Calcium, Potassium, Iron, and more. This means that garlic can be used to prevent and reduce symptoms of illnesses like the flu and colds. In addition, it can reduce blood pressure, improve cholesterol levels, improve bone health, and so much more!

Given the long list of health benefits included in garlic alone paired with the benefits of the healthy fats in egg yolks and olive oil, this Garlic Herb Aioli recipe is a super healthy addition to your diet.

Directions at cottercrunch.com

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