https://www.copymethat.com/r/h3zk9ZV8E/salmon-meal-prep-two-ways/
7855121
XSE6p12
h3zk9ZV8E
2024-10-24 12:23:22
Salmon Meal Prep Two Ways
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Servings: 4
Servings: 4
Ingredients
- subheading: Balsamic Soy Salmon:
- ½ cup soy sauce
- ½ cup balsamic vinegar
- ¼ cup olive oil
- 2 garlic cloves, minced
- 2 6-ounce salmon filets
- subheading: Garlic Paprika:
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon pepper
- 2 6-ounce salmon filets
- subheading: Vegetables:
- 1 large carrot, thinly sliced on the bias
- 5 ounces green beans, ends trimmed
- 5 ounces asparagus, ends trimmed and chopped
- 1 medium yellow squash, chopped
- Olive oil, to taste
- Salt, to taste
- Pepper, to taste
Steps
- In a square baking dish, combine the soy sauce, balsamic vinegar, oil, and garlic, and whisk to combine.
- Put 2 of the salmon filets in the soy and balsamic mixture, making sure all sides are coated. Transfer to the refrigerator for 30 minutes, up to 2 hours.
- Preheat oven to broil on high.
- In a small bowl, mix together the paprika, garlic powder, onion powder, salt, and pepper.
- Evenly coat the remaining 2 salmon filets with the spice rub.
- Place the salmon and vegetables on a baking tray lined with parchment paper.
- Drizzle olive oil and sprinkle salt and pepper to taste over the vegetables.
- Broil for 11 minutes per inch of salmon thickness.
- Divide the salmon and vegetables into 4 tupperwares, mix and matching the vegetables to your liking.