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Ingredients
  • 9 whole wheat lasagna noodles
  • 1 pound lean ground beef (90% lean)
  • 1 medium zucchini, finely chopped
  • 1 medium onion, finely chopped
  • 1 medium green pepper, finely chopped
  • 3 garlic cloves, minced
  • 1 jar (24 ounces) meatless pasta sauce
  • 1 can (14-½ ounces) no-salt-added diced tomatoes, drained
  • ½ cup loosely packed basil leaves, chopped
  • 2 tablespoons ground flaxseed
  • 5 teaspoons Italian seasoning
  • ¼ teaspoon pepper
  • 1 carton (15 ounces) fat-free ricotta cheese
  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1 large egg, lightly beaten
  • 2 tablespoons white balsamic vinegar
  • 2 cups shredded part-skim mozzarella cheese
  • ¼ cup grated Parmesan cheese
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