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Fruit Seed and Nut Crackers
Ingredients
  • 2 cups flour (I used 1 cup bread, 1 cup whole wheat; don't use more than 50% whole wheat or rising could be effected)
  • 2 teaspoons baking soda
  • ¼ cup light brown sugar, packed
  • ¼ cup honey
  • 1 tablespoon molasses, optional but recommended
  • salt, optional and to taste (buttermilk is salty and most add-ins are salted, so you may wish to omit)
  • 2 cups buttermilk
  • 1 cup dried fruit (I used raisins)
  • 1 cup small seeds (I used ¾ cup roasted salted sunflower seeds and ¼ cup whole roasted flax seeds)
  • ¼ cup to ½ cup nuts (I used ⅓ cup of mostly almonds, with a few cashews and walnuts)
  • optional herbs and seasonings - from cinnamon to curry, garlic powder to ginger; try fresh herbs including basil, thyme, oregano, or rosemary
Note: Ingredients may have been altered from the original.
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