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Chicken Katsu Curry
Ingredients
  • subheading: For the chicken:
  • 650 g chicken breasts (£4.00)
  • 70 g to 140g (6oz) panko breadcrumbs (if double dipping) (£1.25)
  • 2 egg  (£1.39/12)=(£0.24)
  • subheading: For the sauce:
  • 1 tbsp ginger, peeled & grated (£0.55)
  • 2 onions, diced (£0.65/3)=(£0.22)
  • 1 carrot, thinly sliced (£0.09)
  • 3 cloves of garlic, minced (£0.69/3)=(£0.23)
  • 600 ml chicken stock
  • 1 tbsp honey/brown sugar
  • 1.5 tbsp curry powder
  • ½ tsp turmeric
  • 1 tbsp coconut oil
  • 2 tbsp rapeseed oil
  • 1.5 tbsp soy sauce
  • 2 tbsp flour
  • subheading: Other Ingredients:
  • Other 300g white/brown rice (£1.50/5X3)=(£0.90)
  • Spring onions to garnish (£0.50)
  • Chilli flakes
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