Paleo Shepherd's Pie {Whole30, Dairy Free}

paleorunningmomma.com

Rebecca

subheading: Beef Mixture:

1 tbsp ghee for cooking

1 ½ lbs grass fed ground beef

Sea salt and pepper (for seasoning beef

1 cup carrots diced

1 ½ cup Brussels sprouts chopped

1 medium onion chopped

2 cloves garlic minced

sprinkle of sea salt for veggies

¾ cup beef or chicken bone broth

2 ½ tbsp tomato paste

1 tsp fresh minced thyme

1 tsp fresh minced rosemary

subheading: Mashed Potatoes:

4 to 6 russet potatoes or 2 ½ lbs peeled and cut into 2” pieces

⅔ cup full fat coconut milk blended prior to adding

3 Tbsp organic ghee

3 Tbsp nutritional yeast

Salt and pepper to taste

Chopped fresh parsley for garnish

Directions at paleorunningmomma.com

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