Vegan Burger Patties

Whole food plant based,no salt, oil or sugar added. (WFPB NO SOS). Changed and saved my life. Lost 120 pounds. See profile pick.

2 cups cooked brown rice

2 cups soy curls or TVP crumbles

2 cups water hot

4 to 5 tbsp tapioca

2 tbsp olive oil (omit on WFPB & Plantricious diet)

2 tsp onion powder

1 tsp garlic powder

½ tsp chili powder or to taste

3 cloves garlic grated

1 tbsp smoke paprika or 1 tsp liquid smoke

1 tbsp nutritional yeast

2 tbsp soy sauce

2 tbsp roasted beets grated

1.5 tsp sea salt (smoked is ideal but optional)

black pepper to taste

⅓ cup bread crumbs more as needed (whole wheat or panko)

5 tbsp wheat gluten (OPTIONAL - add this if you want the patties to be firmer and hold together the best on a grill).

Directions at veggiesociety.com

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer