https://www.copymethat.com/r/WMjJdtkay/thrifty-keto-chicken-soup/
86943711
goIKpRR
WMjJdtkay
2024-11-07 08:43:00
Thrifty Keto Chicken Soup
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Ingredients
- 40 g butter
- 60 g (½ medium) onion diced
- 1 clove garlic crushed and diced
- 70 g carrot (½ medium)
- 80 g celery diced
- 4 lovely legs or drumsticks (skin off)
- 1 medium zucchini diced
- 2 fresh bay leaves bruised
- 4 tsp lemon and herb bone broth concentrate I use Marrow and Meadowbone
- 4 cups water
- 1 tsp cracked pepper
- 1 tsp chipotle powder or smoked paprika
- 1 bacon/smoked pork bone optional
- 2 tbsp collagen peptides I use Nutraorganics Beauty Collagen this is a very gentle natural thickener, that has loads of health claims
- Metric - US Customary
Steps
Directions at madcreationshub.com
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