https://www.copymethat.com/r/WG1z0rbEp/mini-ham-and-cheese-quinoa-cups/
137881615
m7oqU8f
WG1z0rbEp
2024-11-19 00:26:20
Mini Ham and Cheese Quinoa Cups
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Ingredients
- 2 cups cooked quinoa (about ¾ cup uncooked)
- 2 eggs
- 2 egg whites
- 1 cup shredded zucchini
- 1 cup shredded sharp cheddar cheese
- ½ cup diced ham
- ¼ cup loosely packed parsley, chopped
- 2 Tablespoons shredded or grated parmesan cheese
- 2 green onions, chopped
- salt & pepper
Steps
Directions at iowagirleats.com
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