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Ingredients
  • 1⅓ lb ground beef see Note 1
  • ⅔ cup breadcrumbs see Note 2
  • ⅞ cup milk or broth
  • ½ cup onion finely minced or grated
  • ⅓ cup grated parmesan cheese see Note 3
  • 2 Tablespoons fresh Italian herbs chopped; See Note 4
  • 3 cloves garlic finely minced
  • 1 egg
  • 1 teaspoon sea salt
  • ½ teaspoon pepper
  • subheading: Optional herbs & spices:
  • ½ teaspoon crushed red pepper flakes for spicy Italian meatballs
  • ¼ teaspoon fennel seeds
  • ¼ teaspoon paprika
Steps
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