Sweet Potato Soup with Ginger and Kale

drfuhrman.com

Nutritarian365

1 large onion, chopped

1 tablespoon minced peeled fresh ginger

2 pounds sweet potatoes, peeled and chopped (about 4 large or 6 medium potatoes)

5 cups low sodium or no-salt-added vegetable broth

1 ½ cups cooked cannellini beans or 1 (15 ounce) can low sodium or no-salt-added cannellini beans

¼ teaspoon black pepper

6 cups baby kale or spinach

¼ cup raw pumpkin seeds, toasted

Directions at drfuhrman.com

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