https://www.copymethat.com/r/Vss5LXuOX/easy-keto-chicken-pot-pie/
97544961
tXQxvJV
Vss5LXuOX
2024-10-22 19:22:11
Easy Keto Chicken Pot Pie
loading...
X
Calories: 277kcal
Carbohydrates: 9g
Protein: 14g
Fat: 23g
Sodium: 380mg
Fiber: 6g
Net Carbs: 3g
Carbohydrates: 9g
Protein: 14g
Fat: 23g
Sodium: 380mg
Fiber: 6g
Net Carbs: 3g
Ingredients
- subheading: Filling - Make this first.:
- 1 lb Chicken thighs cubed
- 2 tablespoon Butter
- ¼ cup onion chopped
- ½ cup Celery chopped
- ½ cup green beans
- 1 tablespoon White Wine Vinegar
- ½ cup Chicken Stock
- ½ cup cauliflower *or broccoli, small amount of carrots, bell pepper, etc. See post for notes.
- 4 oz cream cheese *optional but acts as a thickener. 1 teaspoon Psyllium husk powder can be used instead to cut calories.
- ½ teaspoon Paprika
- ¼ teaspoon Sage or thyme
- ½ teaspoon black pepper
- ¼ teaspoon red pepper flakes *optional for a kick
- subheading: Crust:
- 1 cup Carbquik
- 1 Egg
- ¼ cup heavy cream
- ¼ cup water
- 1 teaspoon thyme *optional dried
- ½ teaspoon Pepper
- ½ teaspoon Salt
Steps
Directions at castleinthemountains.com
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!