https://www.copymethat.com/r/VlgBYKtn3/a-nutrient-rich-veggie-broth-recipe/
90793384
WdNeyrT
VlgBYKtn3
2024-10-24 07:12:30
A Nutrient-Rich Veggie Broth Recipe
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Ingredients
- 2 medium or 1 large sweet potato or yam, scrubbed and cut into 2-inch pieces
- 1 bunch Swiss chard, cut into 2-inch pieces, including the stems (about 6 leaves)
- 2 to 3 big handfuls spinach, about ½ to ¾ of one 5-ounce box/bag
- 3 medium zucchini, cubed into 2-inch pieces
- 2 stalks celery, cut into 2-inch pieces
- 2 to 3 plum tomatoes, quartered (optional)
- Medium onion or 1 leek; cut the onion into wedges; slice the white part of the leek into 2-inch pieces
- ½ bunch parsley
- Garlic cloves, smashed 2 to 3 teaspoons salt
- 1 teaspoon ground black pepper or 8 whole peppercorns
- 2 bay leaves
- 1 or more tablespoons of coconut aminos (optional)
Steps
Directions at mindbodygreen.com
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