https://www.copymethat.com/r/V9dHiijav/pumpkin-maple-waffles/
48690898
uY9qYUy
V9dHiijav
2024-09-19 10:45:14
Pumpkin Maple Waffles
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Ingredients
- 1 to 2 TBSP Birch Benders Magic Classic Maple Syrup (0 cal)
- Water to fill up to ½ C water
- 2 TBSP pumpkin puree (NOT pumpkin pie filling)(10 cal)
- ½ C Kodiak Protein Packed Buttermilk Flapjack Mix (190 cal, 14g protein)
- 1 tsp Pumpkin Pie Spice (6 cal)
- Total recipe about 207 cal, 14g protein, divided by number of waffles made
- Adjust nutrition if your ingredients vary
Steps
Directions at copymethat.com
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