Paleo Seafood Stew

paleoleap.com

Major Johnson

2 onions chopped

2 cloves garlic minced

½ cup fresh parsley chopped

28 oz. diced tomatoes

3 ½ cups chicken stock

2 bay leaves

1 tablespoon dried basil

½ teaspoon dried thyme

½ teaspoon dried oregano

1 cup water

1 ½ cups white wine

1 ½ lbs large raw shrimp peeled and deveined

1 ½ lbs scallops

18 small clams

18 mussels cleaned and debearded

1 ½ cups crab meat

1 ½ lbs cod fillets cut into chunks

Sea salt and freshly ground black pepper to taste

2 tablespoon cooking fat beef tallow, bacon grease, or lard

Directions at paleoleap.com

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