https://www.copymethat.com/r/UroWv3Olc/paleo-seafood-stew/
117361891
JnwwCHQ
UroWv3Olc
2024-09-17 01:38:49
Paleo Seafood Stew
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Ingredients
- 2 onions chopped
- 2 cloves garlic minced
- ½ cup fresh parsley chopped
- 28 oz. diced tomatoes
- 3 ½ cups chicken stock
- 2 bay leaves
- 1 tablespoon dried basil
- ½ teaspoon dried thyme
- ½ teaspoon dried oregano
- 1 cup water
- 1 ½ cups white wine
- 1 ½ lbs large raw shrimp peeled and deveined
- 1 ½ lbs scallops
- 18 small clams
- 18 mussels cleaned and debearded
- 1 ½ cups crab meat
- 1 ½ lbs cod fillets cut into chunks
- Sea salt and freshly ground black pepper to taste
- 2 tablespoon cooking fat beef tallow, bacon grease, or lard
Steps
Directions at paleoleap.com
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