https://www.copymethat.com/r/UrebqPJ4/peanut-butter-supercharged-smoothies/
1829151
tSTfP9X
UrebqPJ4
2024-10-03 02:34:23
Peanut Butter Supercharged Smoothies
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Ingredients
- 1 cup seedless red grapes
- ½ large banana
- 1 cup spinach
- 1 tsp. creamy peanut butter
- ½ cup fat-free milk
- ½ cup water
- 1 serving Science-Smart SuperCharged Smoothie Base Mix
- Place liquid in blender first, heaviest food last, blend adding water or ice to achieve desired consistency. Lose weight and enjoy!
- 1 small apple (cored)
- 2 tbsp. creamy peanut butter
- 1 cup romaine
- 1 small celery stalk
- ½ to 1 cup water
- 1 serving Science-Smart SuperCharged Smoothie Base Mix
- Place liquid in blender first, heaviest food last, blend adding water or ice to achieve desired consistency. Lose weight and enjoy!
Steps
Directions at drapovian.com
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