Keto Low Carb Buns with Psyllium Husk (Dairy Free & Gluten Free)

mypcoskitchen.com

Jeanette

subheading: METRIC - US IMPERIAL:

4 tbsp boiling water

subheading: Dry Ingredients:

100 g blanched almond flour (about ¾ cup tightly packed)

2 tbsp psyllium husk powder

1 tsp baking powder

1 tsp black sesame seeds

1 tsp white sesame seeds

2 tsp sunflower seeds

1 tsp black chia seeds

½ tsp Himalayan salt

½ tsp garlic powder

subheading: Wet Ingredients:

1 egg

2 egg whites

1 tbsp apple cider vinegar (or lemon juice, white vinegar)

3 tbsp melted refined coconut oil (or butter, lard, shortening, ghee)

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