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Greek Chicken Bowls (Meal Prep Easy)
Ingredients
  • subheading: Greek Chicken:
  • 2 pounds boneless, skinless chicken breasts
  • ¼ cup olive oil
  • 3 Tbs garlic, minced (Note, adjust to preference)
  • ⅓ cup fresh lemon juice
  • 1 Tbs red wine vinegar
  • 1 Tbs dried oregano
  • ⅓ cup plain Greek yogurt
  • Kosher salt and freshly ground black pepper, to taste
  • subheading: Cucumber Salad:
  • 2 English cucumbers, peeled and sliced
  • ⅓ cup lemon juice
  • 2 Tbs olive oil
  • 1 Tbs red wine vinegar
  • ½ Tbs minced garlic
  • ½ tsp dried oregano
  • subheading: Tzatziki Sauce:
  • 1 cup plain Greek yogurt
  • 1 English cucumber, finely diced
  • 1 tsp - up to 1 Tbs minced garlic (adjust to garlic preference)
  • ½ Tbs dill weed, or 1 Tbs fresh dill, chopped fine
  • 1 ½ tsp fresh lemon juice
  • 1 tsp lemon zest
  • ½ tsp chopped fresh mint (optional)
  • Salt and pepper to taste
  • subheading: The Rest:
  • 3 cups cooked brown rice
  • 1 ½ pounds cherry tomatoes, halved
  • ½ cup red onion slices
Steps
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