https://www.copymethat.com/r/UH0T84eGe/banana-oat-smoothie/
110369635
NJUpQQY
UH0T84eGe
2024-11-06 07:26:04
Banana Oat Smoothie
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Ingredients
- 1 cup whole milk
- 1 tbsp nut butter
- 1 large banana
- 5 to 6 ice cubes
- ¼ cup rolled oats
- ½ tsp vanilla extract
- ¼ cup protein powder (see Chef Notes)
- ½ tsp cinnamon
- Pinch of nutmeg
- 1 tbsp flaxseed meal
- 1 tbsp honey
Steps
Directions at cookforyourlife.org
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