Healthy Carrot Pumpkin Muffins

thenaturalnurturer.com

AGolden

1 cup grated carrot

¼ cup avocado oil or melted coconut oil

2 eggs

⅓ cup honey or maple syrup

1 cup pumpkin purée (not pumpkin filling)

2 tsp pumpkin spice

1 ¾ cups oat flour* sub whole wheat flour if gluten free is not important

½ tbsp pure vanilla extract

1 tsp baking powder

¼ tsp sea salt

¼ cup milk of choice

1 tsp baking soda

2 tsp apple cider vinegar

Note: Ingredients may have been altered from the original.

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