https://www.copymethat.com/r/U0SfKACXp/slow-cooker-gumbo-low-carb-paleo-ketogen/
48156432
Use94ab
U0SfKACXp
2024-10-30 09:28:21
Slow Cooker Gumbo Low Carb, Paleo, Ketogenic
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Ingredients
- 3 lbs Chicken Thighs, boneless and skinless (I used the ones from my ButcherBox)
- 1 lb frozen Shrimp, deveined, no tails
- 1 lb Sausage, cut into rounds
- 1 Bell Pepper, diced
- 1 Onion, Diced
- 2 Celery Stalks, diced
- 4 T Garlic in Olive Oil
- 6 ounces Tomato Paste
- 15 ounces Diced Tomatoes
- 1 T Cajun Seasoning
- ½ tsp each: Cayenne, Thyme, Oregano, Pepper
- ½ tsp Xanthan Gum
- 1 to 2 cup Chicken Bone Broth
Steps
Directions at fitmomjourney.com
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