Servings: 1

1/2 baked yam ½ baked yam
1/2 cup cooked quinoa boiled in ck broth ½ cup cooked quinoa boiled in ck broth
4 T Trader Joe's guacamole 4 T Trader Joe's guacamole
chopped spinach w/ 1/2 diced tomato, apple cider dressing chopped spinach w/ ½ diced tomato, apple cider dressing

Arrange all cooked and completed ingredients in a large pasta bowl.
May add broccoli/red peppers/chicken to quinoa.

Meal calories per serving w/out ck = 325, w/1 ck tend = 400  Meal calories per serving w/out ck = 325, w/1 ck tend = 400
if using 1/4 yam w/ ck = 350  if using ¼ yam w/ ck = 350