Instant Pot Chunky Chilli (Syn Free)

everynookandcranny.net

Patsy

1 cal oil spray such as Fry Light

700g less than 5% stewing steak

2 large onions, roughly chopped

4 ribs of celery, diced

1 large courgette, diced

250g mushrooms (button/chestnut/portobello as liked)

6 cloves of garlic, grated or minced

1 tbsp cajun spice (see link to my recipe to make your own below)

1 beef stock cube (I love Kallo ones)

6 tbsp tomato purée

2 x 400g cans of chopped tomatoes

2 tbsp Worcestershire sauce/Henderson's relish

1 to 2 cans of beans (kidney, black or mixed beans all work well) - 400g sized tins

1 to 2 cans of sweetcorn - approx 200g sized tins

1 jar of Peppadew peppers in brine, well drained and chopped in half

Directions at everynookandcranny.net

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