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Ingredients
  • 1 cup quinoa
  • 1 cup yellow or red lentils
  • 2 tablespoons avocado or other oil
  • 1 teaspoon cumin seeds
  • 1 Ceylon cinnamon stick
  • 2 cloves
  • 1 red onion thinly sliced
  • 4 minced garlic cloves
  • 1 teaspoon minced ginger
  • 1 teaspoon turmeric
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • Pinch of red chili powder (optional)
  • 1 to 2 cups chopped baby spinach
  • 1 cup chopped cooked beets
  • Salt
  • Pepper
  • Dollop yogurt or plant based yogurt for serving
  • 1 tablespoon freshly chopped cilantro
  • Lime juice
Steps
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