Black Bean & Rice Stew

straightupfood.com

Frisco Native

subheading: SCALE 1X 2X 3X:

8 medium white or cremini mushrooms, sliced (about 3 cups)

1 medium yellow or white onion, chopped (about 2 cups)

2 ribs celery, sliced or chopped (about ⅔ cup)

1 tablespoon Italian herb seasoning

2 teaspoons chili powder

2 teaspoons ground coriander

1 ½ teaspoons granulated garlic

1½ teaspoons ground cumin

3 cups water

2 cans diced tomatoes ( 14.5 ounces each; about 3 cups total), undrained

2 cans cooked black beans ( 15 ounces each; about 3 cups total), drained and rinsed

1 large white potato, peeled or unpeeled, cut into ½-inch cubes (about 2 cups)

2¼ cups cooked brown rice (see Notes)

Note: Ingredients may have been altered from the original.

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