https://www.copymethat.com/r/TSY7zDcuc/ital-stew/
24218335
0iTA3lp
TSY7zDcuc
2024-11-08 20:11:59
Ital Stew
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Ingredients
- subheading: For: 4 servings:
- 1 tablespoon coconut oil
- 1 medium onion , chopped
- 5 cloves garlic , minced
- 2 green onions , thinly sliced
- 2 stalks celery , chopped
- ½ teaspoon dried thyme
- ½ teaspoon dried rosemary
- ¼ teaspoon dried marjoram
- 1 teaspoon Italian seasoning
- 6 dried allspice berries
- ¼ cup Bragg's liquid aminos
- 1 tablespoon tomato paste
- 2 medium potatoes , peeled and cut into cubes
- 2 medium carrots , cut into coins
- ½ medium green cabbage , chopped
- 1 can coconut milk
- 4 cups water
- 1 cup Soy Curls™
- salt , to taste, (I used ½ teaspoon)
- Pinch of Cayenne pepper
Steps
Directions at healthiersteps.com
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