Big Mac Salad

thepounddropper.com

Charlene Harris

subheading: SALAD INGREDIENTS:

1 pound 96% extra lean ground beef ( I use Laura's ) or 99% fat free ground turkey

1 tsp Worcestershire sauce

½ tsp onion salt

1 tsp minced garlic

1 large head Romaine or Iceberg lettuce, chopped

1 large tomato or 12 grape tomatoes, diced

½ small red or white onion, diced

1 cup light cheddar cheese ( I use Trader Joe's 3 Lite Cheese Blend)

12 dill pickles, diced

subheading: DRESSING INGREDIENTS:

2 Tbsp Light Mayo Best Foods or Light Kraft Mayo

2 Tbsp non fat Greek or plain yogurt

2 Tbsp No Sugar Added Ketchup Heinz

½ Tbsp water

1 Tbsp minced white onion

1 tsp sugar

1 tsp sweet pickle relish

1 tsp white vinegar

dash of salt

Directions at thepounddropper.com

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