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A Perfect 1-Minute Muffin w/Frosting direction in Notes.
Can use for Atkins Induction Phase w/ flax variation
Ingredients
  • ¼ cup golden flaxmeal, almond flour, Carbquick, or combination of both
  • ½ teaspoon baking powder
  • sweetener equal to 1 tablespoon sugar
  • ½ teaspoon cinnamon
  • dash salt
  • 1 egg
  • few drops of vanilla
  • 1 level tablespoon sour cream
Note: Ingredients may have been altered from the original.
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