Servings: 1 to 1 Lean, 3 Greens, 2 Condiments

1 1/2 cup Cottage Cheese, 1% 1 ½ cup Cottage Cheese, 1%
1/2 cup Cucumber ½ cup Cucumber
1 cup Raw Lettuce, Romaine 1 cup Raw Lettuce, Romaine
1/2 cup Raw Tomatoes, Cherry ½ cup Raw Tomatoes, Cherry
1/2 tsp Italian Seasonings ½ tsp Italian Seasonings

Prep your ingredients. Tear romaine lettuce into small pieces.
Peel the cucumber and chop into bite-sized pieces, and halve the cherry tomatoes.
In a small bow, mix the cottage cheese and Italian seasoning.
Combine the romaine lettuce, cucumber, tomatoes, and cottage cheese mixture.

Red Onions & Kalamata Olives can be added but not on ”plan”  Red Onions & Kalamata Olives can be added but not on ”plan”
For a complete meal add Chicken..  For a complete meal add Chicken..
If you are making a “big” batch, keep cottage cheese mixture separate & add the day of serving or add to each serving when you plan on eating it.  If you are making a “big” batch, keep cottage cheese mixture separate & add the day of serving or add to each serving when you plan on eating it.