[Instant Pot] Everyday Lentil & Spinach Dal

flavorrd.com

Julia

early adapter of Instant Pot

2 Tbsp coconut or olive oil

1 large onion (red or yellow), chopped

3 cloves garlic, minced

1 tsp ground cumin

1 tsp ground coriander

1 tsp ground turmeric

¼ tsp dried cayenne pepper

1.5 cups of red lentils or yellow split peas (or a combination of both)

3 cups water

½ tsp salt

1 large tomato, cut into 6 to 8 wedges

several big handfuls of spinach (about 4 cups)

¼ cup fresh cilantro, chopped (optional)

2 tsp butter (optional - this gives a richer flavor, but leave it out to keep it lighter/vegan)

subheading: To serve:

plain yogurt

fresh cilantro

cooked brown rice or naan

Directions at flavorrd.com

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