Meal Replacement Smoothie

In July 2014 I discovered the plant based whole food eating lifestyle and have never looked back. I eat no animal products (no meat, dairy, eggs, nada) and really do not even miss it!

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1 cup kale or spinach

1 cup almond milk unsweetened

1 cup blueberries frozen

1 banana

1 tbsp almond butter or raw almonds

2 tbsp rolled oats

1 serving homemade protein powder optional

Directions at simplegreensmoothies.com

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