Dirty Rice Recipe: A Healthy Take on a Louisiana Creole Classic

This healthy dirty rice recipe is a beloved Creole dish. It may require lots of ingredients but it’s actually really simple to make!

4.8 oz smoked sausage about 2 links, cut into thick slices

2 tbsp olive oil divided

4 oz chicken liver chopped

6 oz 85% lean ground pork

1 tbsp garlic minced

1 tsp freshly ground black pepper divided

¼ tsp salt divided

3 oz bell peppers red and green, deseeded and diced

2.5 oz carrots peeled and finely chopped

3 oz onions diced

½ tsp cajun seasoning

¼ tsp paprika

¼ tsp cayenne pepper

3 cups cooked medium-grain rice

1 tsp Worcestershire sauce

1 oz scallions chopped

1 tbsp parsley freshly chopped

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Directions at healthykitchen101.com

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