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Vegan Eggplant Parmigiana
Ingredients
  • subheading: GENERAL INGREDIENTS:
  • 8 medium eggplants (approx. 2.5 kg / 5.5 lb)
  • 2 tbsp pine nuts
  • 2 tbsp coarse breadcrumbs (optional)
  • subheading: TOMATO SAUCE:
  • 2 tbsp olive oil, more to drizzle
  • 1 very large onion, finely diced
  • 6 large garlic cloves, finely diced
  • 3 x 400 g / 14 oz tins quality plum tomatoes
  • 120 ml / ½ cup red wine
  • 1 fresh bay leaf or 2 dry leaves
  • 2 large stalks of fresh basil
  • 1½ tsp Italian herb mix
  • ¼ tsp chilli flakes (optional)
  • 1 tsp date nectar (I use homemade) or sugar
  • salt and black pepper, to taste
  • subheading: TOPPING (double the amount to cover the entire dish):
  • 65 g / ½ cups raw cashews (soaked in boiling water for 30 min)
  • small garlic clove
  • 1 tsp white miso paste
  • 1 tbsp nutritional yeast
  • 1 tbsp lemon juice
  • ¼ tsp salt, adjust to taste
  • pepper (I used white pepper), adjust to taste
  • 1 tbsp tapioca starch or ½ tbsp cornflour / cornstarch
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