Italian Stuffed Peppers {Easy and Healthy}

wellplated.com

Patty

4 large red bell peppers

2 teaspoons extra virgin olive oil

1 pound ground chicken or turkey

2 teaspoons Italian seasoning

1 teaspoon garlic powder

½ teaspoon kosher salt

¼ teaspoon red pepper flakes or up to ½ teaspoon if you like more spicy

1 can no salt added diced tomatoes with juices, 15 ounces

1 ½ cups cooked brown rice farro, quinoa, cauliflower rice, or orzo (if using orzo, undercook it slightly)

1 cup shredded Mozzarella provolone (or a mix)

½ cup Parmesan divided

2 tablespoons chopped fresh basil

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