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Ingredients
  • Kodiak Protein Packed Flapjack mix (190 cal, 14g protein per ½ cup; 127 cal, 9.3g protein per ⅓ cup)
  • 1 egg (70 cal, 6g protein)
  • bacon (varies pork vs turkey, brand-to-brand)
  • Sargento Ultra Thin cheddar (45 cal, 8g protein per slice)
Steps
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