Low-Carb Chili in the Instant Pot

foodfaithfitness.com

Wheatbelly Happy

1 ½ Tbsp Olive oil, divided

½ Cup Onion, diced

1 Red pepper, diced

½ Cup Celery sliced

1 Tbsp Garlic, minced

1 Lb Grass-fed 85% lean Ground beef

2 to 3 tsp Chile powder (to taste)

1 Tbsp Smoked paprika

¼ tsp Cayenne pepper

⅛ tsp Ground Allspice

1 Can Fire roasted diced tomatoes (14oz), * plus

1 Can Crushed tomatoes (14oz), * or

3 Cans diced tomatoes with green chilis (10oz)

1 Can dark red pinto beans (14-16oz), undrained (optional)

2 Tbsp Tomato paste

1 tsp Sea salt

Pinch of pepper

2 Bay leaves

¼ Cup Parsley minced

1 cup sour cream

1 cup shredded Mexican cheese blend

Note: Ingredients may have been altered from the original.

Directions at foodfaithfitness.com

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