Healthy Sweet and Sour Chicken

1.5 lbs boneless skinless chicken thighs or breast, cut into 2 inch pieces

1 - 20 ounce can pineapple chunks in 100% juice, separate 1 ½ cups pineapple and ¾ cup juice (separate juice into ½ cup and ¼ cup)

⅓ cup raw apple cider vinegar

⅓ cup whole30 ketchup

¼ cup coconut aminos

1 large red bell pepper, cut into 1 inch pieces

½ yellow onion, chopped into 1 inch pieces

4 cloves garlic, minced

1 Tablespoon fresh ginger, grated

1 Tablespoon avocado oil

½ teaspoon sea salt

¼ teaspoon freshly ground black pepper

⅛ teaspoon crushed red pepper flakes

chopped green onion to garnish

sesame seeds to garnish

Directions at finishedwithsalt.com

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