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Ingredients
  • subheading: SCALE 1X 2X 3X:
  • subheading: Base Ingredients:
  • ½ cup cooked and refrigerated brown rice *
  • ½ cup rolled oats *
  • 1 - [ 15 oz. can ] chickpeas, drained and rinsed
  • 2 Tablespoons flaxseed meal
  • 1 Tablespoon minced garlic
  • 2 Tablespoons reduced-sodium tamari *
  • 1 Tablespoon tahini
  • 1 Tablespoon low-sodium vegetable broth *
  • ½ teaspoon pure maple syrup
  • subheading: Spice/Herb Ingredients:
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 Tablespoons dried minced onion flakes
  • 1 teaspoon smoked paprika
  • ½ teaspoon sweet paprika
  • Pinch cayenne pepper
  • ¼ to ½ teaspoon sea salt (+/-) *
  • ¼ teaspoon black pepper
  • subheading: Glaze Ingredients:
  • ¼ cup hot sauce *
  • 3 Tablespoons pure maple syrup
  • 2 Tablespoons water
  • 1 ½ teaspoons cornstarch (or arrowroot powder)
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