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Ingredients
  • 1 small apple or pear
  • 1 teaspoon pure maple syrup
  • ¼ teaspoon cinnamon
  • 1 tablespoon water
  • subheading: Crumble:
  • 2 tablespoon rolled oats
  • 1 tablespoon almond flour / or preferred flour
  • 1 tablespoon flaked almonds
  • 1 teaspoon pure maple syrup
  • 1 teaspoon melted coconut oil
  • ¼ teaspoon cinnamon
  • Pinch of sea salt
  •  
  • subheading: Alternative crumble:
  • 2 tb almond meal
  • 2 tb coconut
  • 2 tb flaked almonds
  • Cinnamon
  • 1 tsp brown sugar substitute
  • Pinch salt
  • 1 tps melted butter
  •  
  • subheading: Garnish:
  • A scoop of your favourite vanilla ice cream
Note: Ingredients may have been altered from the original.
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