Miso Wild Rice, Cabbage and Green Bean Pilaf

This was originally a FOK recipe that I adapted. Didn't like the lack of spice in it so instead of cooking the rice in water (as the FOK recipe suggested), I used Organic Veggie Broth and Miso Paste to cook the rice in.

One Cup Wild Rice

(½ cup or so Instant Brown or White Rice -- if you want to use the Miso Sauce and not pour it off)

3 ¾ cups Vegetable Broth

2 Tablespoons Miso Paste

1 Tablespoon Coconut Oil

1 medium onion, peeled and diced small

1 medium carrot, peeled and diced into small cubes

1 small red bell pepper, seeded and diced small

2 Cups of Green Beans

4 to 5 cloves garlic, peeled and minced

1½ cups chopped green cabbage

1 bunch green onions (white and green parts), thinly sliced

3 tablespoons chopped cilantro

Bean Sprouts (optional)

Salt and freshly ground Pepper to Taste

Tamari Soy Sauce (Gluten Free Soy Sauce)

Note: Ingredients may have been altered from the original.

Directions at forksoverknives.com

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