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Ingredients
  • 1 cup gluten-free bread crumbs I like Schär gluten-free breadcrumbs.
  • 2 tablespoons Italian seasoning
  • 1 tablespoon onion powder
  • 1 teaspoon salt
  • ¼ teaspoon nutmeg
  • 2 tablespoons minced garlic
  • ¾ cup milk , dairy-free use almond, cashew or coconut milk
  • 2 pounds ground beef
  • 2 large eggs , whisked
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