Weght Watchers Parmesan Meatloaf

I am a mom to most of the community kids and to my own. We always have an extra kiddo for any meal. I also run a family daycare with my husband. We are always trying to find new and easy recipes for the kids

2 teaspoons canola oil

1 cup finely chopped white mushrooms

1 cup finely chopped onion

1 carrot, peeled and finely chopped

1 stalk celery, finely chopped

1 pound lean ground beef (7% or less)

½ cup quick cooking or old-fashioned oats (not instant)

2 large egg whites (I use 1 whole egg instead)

3 tablespoons ketchup (plus more for brushing on top)

1 tablespoon Worcestershire sauce

1 teaspoon dried thyme leaves (not ground thyme)

1 teaspoon salt

¼ teaspoon black pepper

½ teaspoon garlic powder (or 1 teaspoon minced fresh)

Directions at readowding.com

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