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Instant Pot Chicken Wings + Tutorial {Gluten-Free, Keto, Paleo}
Ingredients
  • subheading: HONEY CHILLI WINGS:
  • 5 tbsp runny honey
  • 4 tbsp tamari Soy Sauce or regular if not gluten-free
  • 4 tbsp orange juice
  • 1 tsp chilli sauce sriracha
  • 1 tsp minced ginger
  • 1 tsp minced garlic
  • Salt
  • 1.1 kg (2.5 lbs) Chicken Wings cut into flat and drumette pieces
  • subheading: BUFFALO WINGS:
  • 250 mls (1 cup) Frank’s hot sauce or other hot chilli sauce (this is spicy; use a milder sauce if preferred)
  • 2 tbsp white vinegar
  • 1 tsp minced garlic
  • 1 tsp smoked paprika
  • Salt
  • 1.1 kg (2.5 lbs) Chicken Wings cut into flat and drumette pieces
  • Optional low fat blue cheese dressing to serve
  • subheading: TERIYAKI WINGS:
  • 6 tbsp tamari Soy Sauce or regular if not gluten-free
  • 3 tbsp sweetener of choice or brown sugar
  • 2 tbsp rice wine vinegar
  • 2 tsp orange juice
  • 2 tsp minced ginger
  • 2 tsp minced garlic
  • 1 tsp gluten free hoisin sauce
  • 1 tsp hot chilli sauce
  • 1 tsp sesame oil
  • Salt
  • 1.1 kg (2.5 lbs) Chicken Wings cut into flat and drumette pieces
Steps
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